Callus Conundrum: Tackling Thick Skin with Podiatric Precision
🦶 Podiatry Pointers: Conquering Calluses for Happy, Healthy Feet! Learn more about in-office treatments and prevention strategies for calluses. #Podiatry #FootHealth #CallusCare #FFLC
Robert Bello, DPM, FACFAS, DABPS
Kevin Lam, DPM, FACFAS

Overview:

– What are Calluses?
– Causes of Calluses
– In-Office Treatment

Prevention

Calluses are a common foot condition that many people experience at some point in their lives. While they are generally not harmful, they can cause discomfort and, in some cases, lead to complications if not properly managed. As podiatrists, understanding the causes, treatment options, and prevention methods for calluses is crucial in providing effective care for our patients. In this article, we will delve into the world of calluses, exploring what they are, why they form , and how to best address them.

What are Calluses?

Calluses are thickened, hardened areas of skin that develop in response to repeated pressure or friction. They often form on the feet, but can also occur on the hands or other parts of the body. Calluses are the body’s way of protecting the skin from injury or irritation. They typically appear as rough, dry patches of skin that may be yellowish or grayish in color.

Causes of Calluses

Several factors can contribute to the development of calluses:

1. Poorly Fitting Footwear. Shoes that are too tight or too loose can create friction against the skin, leading to callus formation. High heels, in particular, can increase pressure on the balls of the feet, causing calluses to form in those areas.

2. Repetitive Motion: Activities that involve repetitive motion, such as running or walking long distances, can cause friction and pressure on certain areas of the feet, leading to callus formation.

3. Foot Deformities: Structural abnormalities of the feet, such as hammertoes or bunions, can cause uneven distribution of weight on the feet, leading to increased pressure and callus formation.

4. Thin or Weak Skin: Some people naturally have thinner or weaker skin, which can make them more prone to developing calluses.

In-Office Treatment Options

While many calluses can be effectively managed at home, some may require professional treatment. Podiatrists offer a range of in-office treatments to address stubborn or painful calluses. Here are some common options:

1. Debridement: Podiatrists can use a scalpel or other specialized tools to carefully remove thickened, dead skin from the callused area. This can provide immediate relief and reduce the risk of complications.

2. Padding and Strapping: In cases where calluses are caused by foot deformities or structural issues, podiatrists may use padding or strapping to redistribute pressure on the feet and reduce friction on the callused area.

3. Orthotic Devices: Custom orthotic devices can help correct underlying foot abnormalities and prevent future callus formation by providing proper support and alignment.

4. Medication: In some cases, podiatrists may prescribe a medication, such as a keratolytic agent, to help soften and reduce the thickness of the callus.

5. Surgical Correction: For severe or persistent calluses caused by foot deformities, surgical correction may be necessary to address the underlying issue and prevent future calluses.

6. Biomechanical Assessment: Podiatrists can perform a biomechanical assessment to identify any gait abnormalities or structural issues that may be contributing to callus formation. This can help tailor treatment to address the root cause of the problem.

In-office treatment options for calluses are typically quick and minimally invasive, with most patients experiencing immediate relief. Podiatrists can work with patients to develop a comprehensive treatment plan that addresses their specific needs and helps prevent future calluses. Regular follow-up visits may be necessary to monitor progress and adjust the treatment plan as needed.

Prevention

Preventing calluses involves taking steps to reduce friction and pressure on the feet:

1. Wear Proper Footwear: Choose shoes that fit well and provide adequate cushioning and support. Avoid high heels or shoes with narrow toe boxes that can squeeze the toes.

2. Use Protective Padding: If you are prone to calluses, consider using protective padding or cushioning in your shoes to reduce pressure on sensitive areas of the feet.

3. Keep Feet Moisturized: Regularly moisturize your feet to keep the skin soft and supple, reducing the risk of callus formation.

4. Maintain Healthy Feet: Practice good foot hygiene, including regular washing and drying of the feet, trimming toenails straight across, and avoiding walking barefoot in public areas.

Calluses are a common and often benign foot condition that can be managed effectively with proper care. By understanding the causes, treatment options, and prevention methods for calluses, podiatrists can help their patients maintain healthy, comfortable feet. Encouraging patients to practice good foot hygiene, wear proper footwear, an seek prompt treatment for any foot abnormalities can help reduce the risk of callus formation and promote overall foot health.
If you are experiencing problems about foot calluses, contact Dr. Bello’s office at (239) 430-3668 (FOOT) or visit us online at www.NaplesPodiatrist.com to schedule an appointment.

If you are in need of exceptional foot and ankle care, the Family Foot and Leg Center is the ideal choice for you. Featuring the expertise of Dr. Bello, FFLC is committed to providing comprehensive, patient-centered care. From their experienced and qualified staff to their state-of-the-art technologies, the Family Foot and Leg Center is dedicated to improving your foot and ankle health. Don’t let foot and ankle discomfort hold you back—visit the Family Foot and Leg Center today and take the first step toward healthier, pain-free feet and ankles.