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Don’t Play Through Pain

As an athlete you have dedicated many hours to your sport and when an injury occurs many continue to play despite the presence of pain. Unfortunately, playing through an injury can make treatment and recovery more difficult as well lead to lifelong complications. To ensure proper recovery it is imperative that athletes seek a prompt diagnose so an appropriate treatment plan can be implemented.


Athletes often don’t realize how serious an injury can be and the long term effects of not seeking prompt treatment. Often they think if they can bear weight on the affected foot or ankle than its ok to rush back into competition. They don’t realize, there are serious injuries that one can on occasion walk on. For example, it is possible to walk on some Lisfranc injuries. Untreated Lisfranc injuries can result in severe long-term complications like chronic pain, osteoarthritis and even foot deformities. Sometime this injury is mistaken for an “ankle sprain” by athletes and ignored.

Lisfranc injuries occur in the midfoot where the long bones of the foot (metatarsals) connect to the bones in the arch region (tarsal bones) with ligaments. Lisfranc injuries result if bones in the midfoot are broken or ligaments that support the midfoot are torn. Injuries most often occur due to motor vehicle accidents where the foot is jammed into the floor or to athletes when their foot is planted and twisted (axial load applied to a plantar flexed foot). They can also result from direct trauma (when a heavy object is dropped on the foot). They can even occur by simply missing the last step on the stairs. Symptoms of a Lisfranc injury may include swelling, pain at the midfoot, inability to bear weight, bruising (near the arch region), and widening of the foot (dislocation).

Another common injury that is often overlooked are fractures of the fifth metatarsal. These injuries can occur with ankle sprains or the athlete may think it is just a sprain. Common fractures at the base of the 5th metatarsal bone include: Avulsion and Jones fractures. In an avulsion fracture, a small piece of bone is pulled off by a tendon or ligament. This type of fracture can occur after abnormal rolling of the ankle. They are often overlooked when they occur with an ankle sprain. Jones fractures occur in a small area of the fifth metatarsal that receives less blood. Due to the lack of blood flow they can be difficult to heal. They can occur from either a stress fracture (a tiny hairline break that occurs over time) or an acute (sudden) break. Overuse, repetitive stress or trauma can all result in creating a Jones fracture. They are less common and more difficult to treat than avulsion fractures. Other types of fractures can occur in the fifth metatarsal as well. Examples include midshaft fractures, which usually result from trauma or twisting, and fractures of the metatarsal head and neck. Symptoms may include pain, swelling, tenderness on the outside of the foot, bruising, and difficult walking.

 

 

Playing through pain is never recommended for anyone (athletes and non-athletes). If you experience pain during physical activity or sustain an injury seek treatment immediately. A foot and ankle specialist can determine the best course of treatment for the specific injury and return you back to your sport pain free.

For more information on ankle sprains and fractures, you may contact Family Foot and Leg Center, P.A. at (239) 430-3668 (FOOT) or visit NaplesPodiatrist.com

Family Foot and Leg Center has several Centers from Collier, Lee, & Charlotte Counties to quickly resolve all your foot and ankle problems.

FFLC @ Port Charlotte

Isin A. Mustafa, DPM,MSHS, AACFAS

FAMILY FOOT & LEG CENTER PORT CHARLOTTE

3161 Harbor Boulevard Suite B, Port Charlotte
(239) 430 3668 (FOOT)

 

 

 

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Serving Southwest Florida Since 2005, Family Foot & Leg Center has 9 convenient locations throughout Collier, Lee, Charlotte, and Sarasota Counties. Offering pediatric to geriatric family care: Ingrown Toenails, Heel Pain, Bunions, Foot / Ankle Arthritis Pain, Plantar Fasciitis, Foot / Ankle Surgery, Custom Orthotics, and Diabetic Wound Care. In office X-rays, ultrasounds, and minor surgical suite exam rooms. Practice powered by EMR and advanced technologies. Home of the Lam Minimal Invasive No-Scar Bunion Surgery! Come Discover Why Patients Love Our 5-Star Foot & Ankle Care! Same Day Appointments! Easy Online Appointment Scheduling!

 

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Kevin Lam

Naples podiatric physician and surgeon. Double Board Certified: American Board of Podiatric Surgery and American Board of Lower Extremity Surgeons.

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