Fax: (239) 692-9436
Tel: 239-430-3668Raynaud’s Phenomenon: Understanding the Condition and How to Protect Your Feet
February is Raynaud’s Awareness Month, a time dedicated to shedding light on this often-overlooked vascular condition that affects blood flow to the extremities, including the feet. If you’ve ever experienced your toes turning white or blue in response to cold temperatures or stress, you may have Raynaud’s phenomenon. Understanding this condition can help you take […]
Double Bunions, No Scars: The Power of Minimally Invasive Surgery
Bunions can be painful and limiting, but having two bunions on the foot—a double bunion—can make every step a struggle. Many patients delay treatment, fearing long recovery times, visible scars, and post-surgical pain. However, with Dr. Kevin Lam’s advanced minimally invasive bunion surgery, patients can achieve a full correction with faster healing, minimal discomfort, and […]
8 Benefits of Shockwave Therapy for Chronic Heel and Achilles Pain
Chronic heel and Achilles pain can be debilitating, affecting daily activities and mobility. For those struggling with persistent discomfort, shockwave therapy offers a non-invasive, clinically proven solution. This innovative treatment accelerates healing, reduces pain, and restores function—without the need for surgery. Here are eight key benefits of shockwave therapy for chronic heel and Achilles pain: […]
Did You Know? The Achilles Tendon is the Strongest and Longest Tendon in Your Body!
When it comes to movement, few parts of the body are as essential as the Achilles tendon. This incredible structure, named after the legendary Greek warrior Achilles, is the strongest and longest tendon in your body. It connects the calf muscles to your heel bone (calcaneus), allowing you to walk, run, jump, and perform countless […]
Sesamoids: The Small but Mighty Bones of the Foot
Your tiny sesamoid bones play a big role in foot function – but when injured, they can cause serious pain! Learn how podiatrists diagnose and treat sesamoid issues to keep you moving comfortably. #FootHealth #Podiatry #SesamoidPain #FFLC Joe Altepeter Kevin Lam, DPM, FACFAS OVERVIEW: – What are Sesamoids? – Common Conditions – Diagnosis – Treatment […]
Is Foot Pain Holding You Back?
Foot pain can be a frustrating roadblock in your daily life, keeping you from enjoying the activities you love. Whether it’s a morning jog, chasing after your kids, or simply walking through your favorite park, discomfort can take a toll on your body and your spirit. But it doesn’t have to be this way. At […]
Ankle Pain? Arthroscopic Fusion Could Be the Answer You’ve Been Looking For
Chronic ankle pain can significantly impact your quality of life, limiting mobility and making even the simplest activities a challenge. For individuals struggling with conditions like arthritis, severe instability, or post-traumatic injuries, arthroscopic ankle fusion is a game-changing solution that can restore function and alleviate pain. Cutting-edge techniques like arthroscopic ankle fusion at Family Foot […]
Evaluation of Feet for Exercise and Gait Improvement
A podiatric evaluation is essential for improving foot health, optimizing performance, and preventing injuries during exercise. By assessing alignment strength, and gait, we can provide tailored interventions to ensure your feet stay strong and pain-free! #FootHealth #Podiatry #Exercise #FFLC As a podiatrist, one of my primary concerns is ensuring the health and functionality of patients’ […]
FFLC Fellow Gains Hands-On Experience with Arthroscopic-Assisted Ankle Fusion and Trephine Subtalar Joint Preparation
At Family Foot & Leg Center (FFLC), innovation and excellence in foot and ankle surgery are at the heart of our mission. Our fellowship program is proud to produce leaders in the field, and a recent case performed by one of our FFLC fellows highlights why our program is second to none. The […]
The Right Shoes Keep Your Feet Healthy and Happy: Choosing the Right Shoes for Every Activity
Your feet carry you through life’s journeys, making proper footwear essential for maintaining foot health and overall well-being. Wearing the wrong shoes can lead to discomfort, pain, and long-term foot problems. Choosing the right shoes for each activity ensures that your feet stay supported, comfortable, and injury-free. Why Proper Footwear Matters Foot health is critical […]
