The Importance of Proper Shoes for Good Foot Health

The right shoes do more than just complete an outfit – they protect your feet, support your body, and prevent long-term pain! Check out our latest article on why proper footwear is essential for foot health and overall well-being. #FootHealth #Podiatry #HealthyFeet #FFLC Lori DeBlasi Kevin Lam, DPM, FACFAS OVERVIEW: Role of Shoes in Foot […]
Poor Heart Health and Your Feet: The Hidden Connection

Did you know that your feet can be one of the first places to show signs of poor heart health? When circulation slows, your feet feel it first! If you’ve been experiencing swelling, numbness, cramping, or slow-healing wounds, it may be a sign that your cardiovascular system needs attention. How Does Poor Circulation Affect Your Feet? […]
What’s Causing This Burning Sensation in My Feet?

A burning sensation in your feet can be more than just a minor discomfort—it might be a sign of an underlying condition that needs attention. If you experience persistent or worsening burning in your feet, it’s important to identify the cause and seek appropriate treatment. Here are some of the most common reasons for this […]
Heel Bone (Calcaneus): Function, Pain & Treatment

Your heel, or calcaneus, plays a crucial role in every step you take. As the largest bone in the foot, it acts as a natural shock absorber, bearing the brunt of impact from walking, running, and jumping. Despite its strength, the heel is also vulnerable to various conditions that can cause pain and discomfort. […]
Say Goodbye to Cracked Heels: 5 Simple Steps for Smooth, Healthy Feet

Cracked heels can be painful, unsightly, and even lead to infections if left untreated. Fortunately, with a few simple habits, you can heal and prevent dry, cracked heels. Follow these five easy steps to keep your feet soft, smooth, and healthy. 1. Exfoliate and Moisturize Daily The skin on your feet is thicker than on […]
Myth vs. Truth: Why You Should Never Ignore a Sprained Ankle

Myth: A Sprained Ankle Isn’t a Big Deal—You Can Just Walk It Off. ❌ Many people believe that a sprained ankle is just a minor inconvenience and that a little rest will be enough to recover. However, this misconception can lead to serious long-term problems. Truth: Ignoring a Sprained Ankle Can Lead to Long-Term Instability, […]
How to Maximize Outcomes After Mohs Surgery on Lower Extremities

Recovering from Mohs surgery on the feet or lower legs? Expert podiatric care can make all the difference in preventing complications and ensuring optimal healing. Let’s work together for better outcomes! 💙 #WoundCare #MohsSurgery #Podiatry #FFLC Ravnik Singh Kevin Lam, DPM, FACFAS Podiatrists frequently encounter patients who have undergone Moh’s surgery for skin cancer, particularly […]
Myth vs. Truth: Why You Should Never Ignore a Sprained Ankle

Ankle sprains are one of the most common injuries people experience, yet they are also one of the most underestimated. Many believe that a sprained ankle is just a minor inconvenience—something you can “walk off” and recover from without much thought. However, this mindset can lead to long-term instability, chronic pain, and repeated injuries. ❌ […]
Fighting Foot Funk: Beating Athlete’s Foot for Good

Struggling with Athlete’s Foot? It’s not just for athletes! Athlete’s foot is a common fungal infection that can affect anyone, causing discomfort and even secondary infections if left untreated. But don’t worry—it’s preventable and treatable! 💪 In our latest article, we dive into the causes, symptoms, and treatments for athlete’s foot. Learn how to keep […]
Arthroscopic Ankle Fusion: A Minimally Invasive Solution for Chronic Pain

Chronic ankle pain and arthritis can make even simple movements painful and steadily limit your mobility. For patients who have tried conservative treatment without relief, arthroscopic ankle fusion offers a minimally invasive, highly effective solution. Dr. Kevin Lam, a leader in foot and ankle surgery, specializes in this advanced technique to help patients get back […]
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