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Tiny Toes, Big Milestones: A Guide to Pediatric Podiatry

By Ron Adduru, DPM As a podiatrist here in Sarasota, I often see parents walk into my clinic with a unique mix of concern, protective instinct, and genuine curiosity. They’ve noticed their toddler’s feet turning inward during those first precious steps, or perhaps their pre-teen, once a star on the local soccer fields, has suddenly […]

Immediate Weightbearing and Faster Recovery in Foot Surgery

For many patients facing foot or toe surgery, the biggest concern is not always the procedure itself — it is the recovery. The thought of spending weeks off their feet, relying on crutches, or waiting months before returning to normal activity can feel overwhelming. Advances in minimally invasive foot surgery are changing that experience by […]

May Is Mental Health Awareness Month: The Mind–Body Connection Starts From the Ground Up

As Mental Health Awareness Month begins, it’s a timely reminder that well-being isn’t built from big, sweeping changes—it’s shaped by small, consistent habits. While conversations around mental health often focus on mindfulness, therapy, and nutrition, there’s another important (and often overlooked) factor: movement. And movement starts with your foundation—your feet. Why Movement Matters for Mental […]

Why Does Numbness Show Up More at Night?

Have you ever noticed tingling, numbness, or that “pins and needles” feeling becoming more noticeable once you finally lie down? You’re not imagining it—and it’s rarely random. Numbness that shows up at night is often part of a pattern rather than a one-off symptom. During the day, your body stays in motion. Walking, shifting positions, […]

Below the Surface: Identifying Skin Cancer of the Foot

When conducting your skin self-exam, are you remembering to check your feet? Below the ankle, skin cancer can be a complete master of disguise, making it vital to understand exactly what to look for – and precisely when it’s time to see a specialist. Read our detailed clinical guide from Dr. Lori DeBlasi of Family […]

Why Foot Strength Alone Isn’t Enough: The Role of Smart Support in Everyday Foot Health

Strong feet are often seen as the foundation of good movement—and for good reason. Strength plays a key role in balance, stability, and overall mobility. But strength alone doesn’t eliminate the daily load your feet endure. Throughout a typical day, your feet are exposed to thousands of repetitive impacts. Every step introduces force through the […]