Fax: (239) 692-9436
Tel: 239-430-3668Back-to-school season is here for Southwest Florida families — and the right shoes do more than complete the outfit. Many of the foot, heel, and ankle problems we see in children can be prevented with properly fitted shoes of the correct length. Here’s how to assess and buy kids’ shoes the right way.
How to Fit a Child’s Shoe
- Shop late in the day. Feet swell as the day goes on, so an afternoon fitting reflects real-world size.
- Measure both feet, standing. Feet are often slightly different sizes — fit to the larger one.
- Leave a thumb’s width (about 3/8” to 1/2”) between the longest toe and the end of the shoe.
- Check the width, not just the length. The shoe shouldn’t pinch the sides or leave the foot swimming.
- Look for a firm heel counter and a sole that bends at the ball of the foot, not in the middle — support matters more than fashion.
- Have your child walk in them. No slipping at the heel, no pressure points.
How Often to Replace Kids’ Shoes
During growth spurts, children’s feet change fast — plan to replace shoes anywhere from every 3 to 6 months depending on the child’s age, weight, and activity level. Shoes that are too small force the toes into cramped positions and can contribute to ingrown nails, while worn-out shoes lose the support a growing foot needs.
When to See a Podiatrist
If your child complains of foot, heel, or leg pain, trips frequently, or wears out shoes unevenly, it may signal a flatfoot or another issue that the right shoe — or a simple orthotic — can address. A quick evaluation now can prevent bigger problems later.
For more information or to schedule an evaluation with a board-certified foot and ankle specialist, call (239) 430-3668 (FOOT) or book online at NaplesPodiatrist.com.
Serving Southwest Florida since 2005, Family Foot & Leg Center has 9 convenient locations throughout Collier, Lee, Charlotte, and Sarasota Counties — Naples, Estero, Fort Myers, Cape Coral, Port Charlotte, and Sarasota. We provide pediatric to geriatric foot and ankle care: ingrown toenails, heel pain, bunions, foot & ankle arthritis, plantar fasciitis, foot & ankle surgery, custom orthotics, and diabetic wound care — with in-office X-rays, diagnostic ultrasound, and minor surgical suites. Home of the Lam Minimally Invasive No-Scar Bunion Surgery. Same-day appointments and easy online scheduling.
