Category: Uncategorized

Check Your Child’s Feet Before School Starts

It is the start of the new school year and parents often overlook their child’s foot health. Dr. Bartholomew of FFLC discusses the importance of foot health along with some quick and easy check to help spot foot problems. Back to school season is here and one Cape Coral foot and ankle surgeon has some […]

Chronic Ankle Instability

What is Chronic Ankle Instability? Approximately 2 million acute ankle sprains occur annually. For some, ankle sprains are reoccurring. Dr. Powers discusses chronic ankle instability causes, diagnosis, and treatment options. Chronic ankle instability is a condition characterized by a recurring giving away of the outer (lateral) side of the ankle. This condition often develops after […]

Complications from Cuboid Syndrome

What is cuboid syndrome? Dr. Chapman provides some insight along its causes, symptoms, diagnosis, and treatment options. The location of the cuboid bone is on the outside of the foot. When this bone becomes fractured or injured it is referred to as cuboid syndrome. The cuboid bone is the only part of the foot that […]

Preventing and Treating Common Baseball Injuries

With baseball season approaching, Dr. Lam discusses common baseball injuries and how to prevent and treat them. After a 98-day lockout, MLB and the players association in unison stated – “Let’s Play Ball!” It’s difficult to believe but we’re only 3 weeks away from the start of baseball season. If you’ve been practicing your homerun […]

Flat Shoes Cause Women to Develop Plantar Fasciitis

Not all shoes provide the same support. Dr. Mustafa discusses plantar fasciitis in women wearing flats. Many fashion-forward women are aware of the painful consequences that come with wearing high heels for extended periods of time. This should come as no surprise, especially when your feet start to hurt after wearing sky-high heels for just […]

Protect Your Feet from the Sun

Dr. Sahiba Singh discusses skin cancer and the importance of sunscreen. When you hear about cancer awareness, typically what comes to mind would be more common forms of cancer, lung cancer, etc. It’s an undeniable truth that every form of cancer deserves its own awareness and research funding…but when it comes to skin cancer, don’t […]

Causes of Big Toe Pain

There are many causes for pain in your big toe. Dr. Pelucacci discusses the various cause along with diagnosis, prevention, and treatment. People may experience pain at the big toe joint as a result of many common health problems, including arthritis, injuries, and bunions. The pain can make everyday activities, including walking, more challenging. The […]

Heel Spur Syndrome – Will the Pain Go Away?

Heel spurs affect about 15% of people. Dr. Mustafa provides an overview of Heel Spur Syndrome and discusses solutions. The dreaded Heel Spur Syndrome or Heel Pain is a term that many are unfortunately familiar with. It sidelines elite and novice athletes, alike. Many want to know if their heel pain will ever go away […]

4 Ways to Stop Running Pain (And How to Train When You Can’t Run)

Are you suffering from Runner’s foot pain? Dr. Powers discusses 4 ways to stop running pain along with alternative exercise during your down time. Over the course of your lifetime as a runner, you are likely to get hurt. That’s because running puts your body through a lot of stress. Of course, it’s not the […]

Walking – For Healthier Feet and Healthier Lifestyle

We know that exercising our bodies helps make them healthier. Sometimes we make the mistake of thinking that using our feet can be harmful. But good foot care includes walking. Walking Supports Joints Walking is great exercise for healthy joints. Not only does walking (and other weight-bearing exercise) strengthen the muscles around your lower body […]