Fax: (239) 692-9436
Tel: 239-430-3668Simone Biles Sticks the Landing — But What About Her Feet?
When Simone Biles launches into a double-double and sticks the landing, the crowd erupts. What most people don’t see is the force traveling through her feet at impact — estimated at many times her body weight in a fraction of a second. Biles hasn’t reported foot problems, but the biomechanics of elite gymnastics are some […]
How to Relieve Plantar Fasciitis Pain at Home (2026)
Board-certified podiatrists explain how to relieve plantar fasciitis pain at home with 7 steps — stretching, night splints, orthotics, and more. See results in 4–8 weeks.
Plantar Fasciitis Treatment for Nurses (2026 Guide)
Plantar fasciitis treatment for nurses: custom orthotics, shockwave therapy, and injection options ranked for 12-hour shifts. See a board-certified podiatrist same-day.
How Long Does Plantar Fasciitis Take to Heal? (2026)
Plantar fasciitis heals in 3–6 months with consistent care or up to 18 months without it. See timelines, treatments, and when to see a podiatrist in 2026.
Plantar Fasciitis Treatment for Runners (2026 Guide)
Plantar fasciitis treatment for runners in 2026: stretching, night splints, custom orthotics, and shockwave therapy ranked by evidence. Know when to see a podiatrist.
Plantar Fasciitis Treatment Naples FL | 2026 Guide
Board-certified plantar fasciitis treatment in Naples, FL. Shockwave therapy, custom orthotics, same-day appointments. Family Foot & Leg Center — 9 SW Florida locations.
Big Toe Arthritis? Discover The Game Changing Procedure that Gets You Back on Your Feet – FAST!
By Dr. Ron Adduru, DPM Family Foot & Leg Center, Sarasota, Florida If you’ve spent years “walking on eggshells”—or rather, walking on the outside of your foot to avoid bending your big toe—you aren’t alone. In my practice here in Sarasota, hallux rigidus (arthritis in the big toe), is one of the most common, yet […]
Tiny Toes, Big Milestones: A Guide to Pediatric Podiatry
By Ron Adduru, DPM As a podiatrist here in Sarasota, I often see parents walk into my clinic with a unique mix of concern, protective instinct, and genuine curiosity. They’ve noticed their toddler’s feet turning inward during those first precious steps, or perhaps their pre-teen, once a star on the local soccer fields, has suddenly […]
Immediate Weightbearing and Faster Recovery in Foot Surgery
For many patients facing foot or toe surgery, the biggest concern is not always the procedure itself — it is the recovery. The thought of spending weeks off their feet, relying on crutches, or waiting months before returning to normal activity can feel overwhelming. Advances in minimally invasive foot surgery are changing that experience by […]
Relieving Ball-of-Foot Pain in Older Adults: A Modern Approach to Metatarsal Fat Pad Atrophy
As we age, changes in our feet can significantly impact comfort, mobility, and overall quality of life. One often-overlooked condition is metatarsal fat pad atrophy—a gradual thinning of the natural cushioning beneath the ball of the foot. This condition is especially common in older adults and can lead to persistent, sometimes debilitating pain. What Is […]
