New Northeast Naples location Coming Soon!

Fax: (239) 692-9436

Tel: 239-430-3668

Author: Dr. Kevin Lam, D.P.M., F.A.C.F.A.S.

Dr. Kevin Lam, DPM, FACFAS, DABLES, DABPS is Founder and Clinical Director of Family Foot and Leg Center, PA — Southwest Florida's premier podiatric surgical group. He earned his Doctor of Podiatric Medicine degree with honors from Temple University School of Podiatric Medicine and completed advanced surgical training at Mount Sinai Medical Center and Jackson Memorial Health System, Miami. Named among America's Top Podiatrists. Board-certified in foot surgery, reconstructive rearfoot and ankle surgery, and lower extremity surgery. International lecturer, adjunct professor, and fellowship training director. Serving Southwest Florida since 2005 across 9 locations from Marco Island to Sarasota.

Leg Cramps at Night: Causes & How to Stop Them (2026)

Leg cramps at night: causes and how to stop them

Learn the most common leg cramps at night causes — dehydration, electrolyte gaps, medications — and 7 steps to stop them. When to see a podiatrist.

Why Feet Swell in the Afternoon — Causes & Fixes 2026

Why do feet swell in the afternoon

Feet swelling in the afternoon is usually gravitational edema. Learn the 7-step fix, when it is serious, and when to see a podiatrist in Southwest Florida.

Talar Tilt Test & Ankle Instability Guide (2026)

Ankle instability: what the talar tilt test tells you

Learn how the talar tilt test diagnoses ankle instability: step-by-step exam technique, angle thresholds, grading, and when to see a podiatrist in 2026.

Do I Need Custom Orthotics? Signs & Steps (2026)

How to know if you need custom orthotics

Find out if you need custom orthotics in 2026. Learn the 7 clinical signs, self-checks, and conditions that make prescription orthotics the right choice.

Turf Toe Treatment & Recovery Time (2026 Guide)

Turf toe treatment and recovery time

Turf toe treatment by grade: Grade I heals in 1–2 weeks, Grade III takes 3–6 months. Board-certified podiatrists in Southwest Florida — same-day appointments.

Broken Ankle or Sprain? How to Tell in 2026

How to tell if you have a broken ankle or sprain

Learn how to tell if you have a broken ankle or ankle sprain using the Ottawa Ankle Rules. Spot the key signs and know when to get imaging in 2026.

Custom Orthotics for Heel Spurs: What Works in 2026

Custom orthotics for heel spurs

Custom orthotics for heel spurs correct faulty foot mechanics — not just cushion pain. See what to look for, top picks, and what to avoid in 2026.

Plantar Fasciitis Treatment for Golfers in SW Florida 2026

Plantar fasciitis treatment for golfers in Southwest Florida

Board-certified podiatrists at Family Foot & Leg Center treat plantar fasciitis in golfers across Naples, Fort Myers & Cape Coral. Same-day appointments available.

Bunion Treatment Cape Coral FL | 2026 Options

Bunion treatment in Cape Coral FL

Board-certified podiatrists offer bunion treatment in Cape Coral, FL — orthotics, injections, and minimally invasive surgery. Same-day appointments available in 2026.

Heel Pain Treatment Cape Coral FL | 2026 Guide

Heel pain treatment in Cape Coral FL

Board-certified podiatrists at Family Foot & Leg Center treat heel pain in Cape Coral FL. Same-day appointments, shockwave therapy, custom orthotics. Book in 2026.

Family Foot and Leg Center, PA — Podiatrist Naples FL | Foot Surgery | Heel Pain | Bunion Treatment | Diabetic Foot Care | Sports Podiatry | Serving Marco Island, Naples, Bonita Springs, Fort Myers, Cape Coral, Port Charlotte & Sarasota.

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