The prevalence of diabetes in the Unites States continues rising at an alarming rate. According to the CDC an estimated 30.3 million people have been diagnosed with diabetes and is expected to exceed half a billion by 2030. It’s estimated that 7.2 million adults are undiagnosed in the United States. With this increasing trend of diabetes, comes a rise in lower extremity amputations. The majority of these lower extremity amputations are in fact preventable. Unfortunately, a large portion of the diabetic population are not receiving proper preventative foot care or performing daily steps to prevent infections and/or amputation.
The first step is determining if you have diabetes. Diabetes can easily be diagnosed by seeing you 
Ulcers are a primary cause leading to the development of complicated foot infections, hospitalization
In addition to routine foot screenings, self-inspection should be performed daily. Check your feet daily for blisters, cuts, sores, redness, swelling or any other abnormal changes. Make sure to also look between your toes. Use white socks, white socks make it easier to notice blood or drainage. This will help you notice that something is wrong. You also want to wear socks that hold moisture away from the skin like cotton or special acrylic fibers, not nylon. Avoid socks with seams that irritate your skin. You can also turn your socks inside out, so the seam is on directly on your skin. If you can’t reach your feet, ask someone to help or try using a foot mirror. Don’t try to remove calluses or other foot lesion yourself. Avoid going barefoot. Don’t use worn down shoes, shoes that are too small or too narrow for your foot. Don’t smoke or quit smoking if you do, smoking impair circulation. If you notice anything abnormal, contact your podiatrist right away or other medical provider. Also, make sure to attend your routine foot screenings when scheduled as well as follow-ups with your PCP or medical provided. Together, we can changes lives by saving limbs.

Isin A. Mustafa, DPM,MSHS, AACFAS
Phone: (239) 430-3668
3161 Harbor BLVD, suite B
Port Charlotte, FL
—————–

Dr. Kevin Lam, DPM, FACFAS, DABLES, DABPS is Clinical Director of Family Foot and Leg Center, PA — Southwest Florida’s premier podiatric practice. He earned his Doctor of Podiatric Medicine degree with honors from Temple University School of Podiatric Medicine and completed advanced surgical training at Mount Sinai Medical Center and Jackson Memorial Health System, Miami. Named among America’s Top Podiatrists. Board-certified in foot surgery, reconstructive rearfoot and ankle surgery, and lower extremity surgery. Serving Southwest Florida since 2005 across 9 locations from Marco Island to Sarasota.
Fax: (239) 692-9436
Tel: 239-430-3668